Keto Advanced – Does It (Keto Advanced)Really Work?

 

Keto Advanced butter to see how we do on that for harry and i and i am going to continue just eating eggs today you guys just eggs and adding in those dairy products only you guys i had a cup of my first coffee this morning with cream back in and i put two teaspoons of heavy whipping cream it was heaven it was do the portion it's not easy but i have the time to really count the calories i do i really admire people going to the gym for weight loss program i could not do it because i could not i could not sustain it i eos fat food it is a food common control he needs a deprivation pero monitoring a number of calories [Music] if s on a number of calories okay all right [Music] i miss you so much guys actually okay [Music] anyway guys so this is coffee and creamer um i really love black coffee especially if i go to work and driving to work i prefer black coffee someone had two calories [Music] the reason why because it gives me a way drive away from wakso to charlotte we used to live in in charlotte city transfer in wakso because a real estate broker has suggested this area we are in lakso a very nice area and i have to drive so i have to keep my rain away craze i have i have an energy my energy booster is actually my coffee black coffee but at home or at war or at work sometimes miranda warden columbine yourself bonang creamer uh today it's a va

 

Keto Advanced BUY tablespoon is 35 calories so if you want to use two tablespoons or three tablespoons go ahead and 35 times three okay i just want to use one tablespoon because in most of the time talaga i want only black coffee so i am already contented of one tablespoon which is 35 calories so 37 calories coffee and creamer in some of my videos it includes a number of carbohydrates protein and fats so monitoring and carbohydrates protein and fats depending on the lagrange activity level i'm not really on your high protein diet except you guru parties because [Music] um i think if you notice now that long categories because it depends its activity levels cost so most of the time you act in carbohydrates at 40 percent and 1500 caloric per day so nasa 600 [Music] it varies maximum 1500 sometimes lesser or sometimes also um depending on protein intake if i will be the one to just monitor it more on carbs alcohol but it depends on the number of um it depends on the source sources of carbohydrates so youn

 

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